A sprain is not as simple a condition as some people think. It is an injury related ailment that primarily deals with damage to the ligament. The damage can be mild to severe and dictates the response. Any part of the body can be injured or sprained. For example, you can sprain an ankle or a back with equally devastating results. A sprain is typically more difficult to treat because ligaments respond much more slowly – since ligaments are the tissue that actually binds joints together, it is crucial. Treatment is critical in the early stages of a sprain in order to attain full, or as full as possible recuperation. Treatment will normally consist of ice and/or heat, possibly electric stimulus, and possibly manipulation therapy. Also crucial is the next step – rehabilitation. It is just as important to build up or strengthen the injured joint. Certain exercises will or should be advised in order to strengthen the area. Remember in the event of injury do not wait – check with your Chiropractor to fully evaluate your condiditon.