Myofascial Release

Myofascial Release is a soft tissue technique in which a force is applied to a musculoskeletal structure to release or stretch the underlying fascia and to mobilize any adhesions. Fascia is a thin layer of connective tissue that covers and supports a muscle. Myofascial Release aims to release skeletal muscle tissue shortness and tightness with a safe, low load stretch on the underlying structures to release fascial tightness and myofascial pain.

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